"I believe that when we push ourselves just a little further than we thought we could, we find parts of ourselves we didn’t even know existed." - Rebecca Rusch on Good Skill Podcast
Just wrapped up a powerful and reflective conversation on the Good Skill Podcast with Eric Bland: We dove deep into some of the most personal and profound parts of my journey—exploring how physical and emotional movement has been my guide through life’s challenges. From the Ho Chi Minh Trail and the lasting impact of war to the creation of the Be Good Foundation, we talked about what drives me to keep pushing forward, even when the path is anything but easy.
In this episode, I opened up about the lessons I’ve learned from my father’s legacy, the power of forgiveness, and why I believe in the transformative potential of getting outside and moving. We also touched on the delicate balance between striving for greatness and knowing when to slow down and let yourself breathe.
If you’re curious about the story behind the miles, the mission, and the mindset that keeps me going, this conversation is for you. Listen Now ⬇️
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